Your Cup of Tea 13: English Breakfast Tea

YUM Eat Cafe - teaThese weeks we bring into notice you to about 25 different unaffected health teas (without added  flavours and other artificial additives). Here the third organ of the introduction. All teas at Yum Eat Cafe are served in-commingling.

English breakfast tea is a model production black tea blend made from Assam, Ceylon and Kenyan teas. Each calamitous tea variety has an individual smack profile, but all are are made from the leaves of the Camellia sinesis plant, what one. also produces the leaves for Oolong and recent teas. Tea drinkers have English breakfast decoction any time of the day, contempt its name, and it’s commonly served by milk or with lemon and flatter. The full taste and richness of the tea take well to the added fairness and cream. As a black tea, English breakfast is high in antioxidants, what one. provide a number of health benefits.

English breakfast infusion is commonly drunk with either lemon or milk. However, adding milk to supper may lower its antioxidant potential, according to a study published in a 2010 sending out of “Nutrition Research.” Scientists base that the lower the fat make ~ed of milk, the greater the mastery of antioxidants. Conversely, researchers publishing in a 2000 consequence of “Indian Journal of Physiology and Pharmacology” set up that lemon juice in tea increased the antioxidant possible in tea made from the Camellia sinensis sow. To get the full health benefits of English breakfast evening meal, consider using lemon instead of milk to zest your tea. If you do decide to appliance milk, consider a higher fat milk of the like kind as whole milk, to preserve its antioxidant extent of room.


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